Stress Management Workshop | Matthews

Your health fuels your hustle – and we believe in prioritizing both. Join **[Network Charlotte](https://networkcharlotte.org/)** and **[Inspire Family Health](https://inspirefamilyhealth.com/)** as we co-host an evening designed to help you reduce stress, take control of your well-being, and connect with community.

**Arrival & Appetizers** | 6 – 6:30 p.m.
**Health Talk** | 6:30 – 7 p.m.

* **[Dr. Kristine Schmierer](https://inspirefamilyhealth.com/best-chiropractor/)** will share practical strategies to help you stay calm under pressure, maintain motivation and resilience, balance work and wellness, and confidently face life’s challenges.

**Networking** | 7 – 8 p.m.

*Space for this event is limited, so please RSVP intentionally! If your plans change, we ask that you kindly update your response to “no,” so we can offer your spot to someone else.*

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**Venue** | [The Collective Café](https://maps.app.goo.gl/mWZk36e4FCG22bn68): *1031 Matthews-Mint Hill Rd, Matthews, NC 287105*
**Parking** | Free parking is available on-site.
**Food & Drinks** | Enjoy complimentary hors-d’oeuvres, coffee, and tea!